Hello andrewmitchell1,
Firstly - welcome to
CompuForums. We provide our computer help for free, so we would highly appreciate it if you could help us. You can do this by answering other people's questions, or if you are not so technically-minded, post in our general lounge forum. Alternatively you can purchase a premium membership to help contribute to the rising running costs of this site. If you can't help us then we can't help you. This system allows us to continue to provide free computer support.
-Do you have a wireless router? Do you use any instant messaging programs? Do you use programs that download music? What antivirus and antispyware software do you run?